One of the most common signs of the natural process of ageing of skin is the appearance of fine lines and wrinkles. In order to ensure that the skin remains forever young women resort to expensive products available in the market. This may have harmful chemicals which can damage your skin. Therefore, it is better to try out some natural ways of getting rid of wrinkles.
- Healthy lifestyle can help delay wrinkles
When you are talking about natural treatment for wrinkles, the first thing that you need to improvise on is your lifestyle. Make sure that you follow a healthy lifestyle. Eat healthy food like green vegetables and fresh fruits and salads. You must avoid oily foods which will only add to the calories and affect your skin adversely. Make sure that you engage in some form of exercise in fresh air and meditation on a daily basis. Also avoid alcohol and smoking for a healthy skin. Pollution can also have a nasty effect of the skin. Therefore, avoid pollution.
- Water is a must
One of the best treatments for your skin to remain free from wrinkles for a long time is by drinking lots of water. Keep your skin hydrated by drinking plenty of water. This will also help in washing out the toxins from your body and your skin will look young and beautiful.
- Make use of oils
Proper moisturising of the skin will surely help in avoiding wrinkles. You can apply a few drops of olive oil to the affected area. For better results apply a mixture of a few drops of fresh lemon juice and olive oil. You can also apply a few drops of castor oil as an anti ageing treatment. Even the good old coconut oil has a moisturising effect and helps in reducing wrinkles. Before applying these oils make sure that you wash your face clean to remove any grime and dust.
- Delicious fruit treatment for the wrinkles
There are a number of fruits which are very useful in the treatment of wrinkles. You can apply cucumber juice or place cucumber slices on the eye for getting rid of wrinkles under the eye. This will also have a cooling effect on the skin. Similarly pineapple has a compound called bromelain which helps in reducing wrinkles and inflammation. You can simply apply fresh pineapple juice on a regular basis to reduce wrinkles. Applying the pulp of avocado or papaya is also known to reduce wrinkles.
- Honey for the skin
Honey is one of the best natural ingredients for the skin. It has moisturising and antimicrobial properties. You can simply apply honey to face one regular basis. A mixture of fresh papaya pulp and honey is also found to be useful. A mixture of rosewater, turmeric and honey is one of the most effective remedies for wrinkles. Rosewater will have a cooling effect while turmeric has antiseptic properties and also will give natural glow to the skin.
- Vitamin E treatment
Vitamin E is an antioxidant which is very good for the skin. The oil of vitamin E is very effective in moisturising dry epidermis. Therefore, it is a good idea to make use of vitamin E in the treatment of wrinkles. Simply take the oil from a vitamin E capsule and apply it to the face at bedtime on a regular basis.
Keep in mind that ageing is a natural thing and there is no magic potion to avoid it completely. Yes, but a healthy lifestyle and by using some natural ingredients can help in delaying the appearance of fine lines and wrinkles. Natural ingredients are safer as they do not have any harmful effects on the skin.