When you are a mother, your time and focus is totally given to your children and your family. Due to the constant requirements and the various household chores, you barely get time for yourself. As much as it is important to care for your family, it is equally important that you look after yourself. Very often, a woman generally ignores herself and does not take care of her basic needs. To make herself presentable, she uses various beauty products, which can only cover up the problem but not take care of it from the root.
The daily and constant challenges takes a toll of your health and your beauty in so many ways,you often end up looking older than your age. While skin treatments can be very expensive and time consuming, they do have effective results. Well, there are a few tips that you can use, to make yourself look beautiful, young and fresh.
Make it a point to wash your face before you sleep
Before you sleep, it is always a good idea to wash your face with cold water so that the dirt on the skin is taken care of. Using a face-wash that is suitable to your skin type will help you out. Along with that, use a night cream soon after washing your face will make your skin get the moisture and nourishment that it needs.
Natural face packs made from ingredients from the kitchen
Instead of using face packs from the market, you can opt for natural face packs, which are directly from your kitchen. Combinations like milk and honey, sandalwood powder, rock salt, mixed vegetable pack made from carrots, cucumbers, tomatoes with a touch of olive oil are a few things you can use for your beauty regime.
Caring for your hair regularly
As much as it is important to take care of your skin, it is essential that you take care of your hair. For this, you can use beer, curry leaves and coconut oil, vitamin E oil capsules and even various hair packs, which can be made at home. Apart from that, you can also do your own hair spa by massaging your hair with oil and wrapping them in a towel that is dipped in hot water.
Eating foods that are rich in vitamins and minerals
Another way that you can maintain yourself throughout the day and reduce your beauty Regime to the bare minimum is by eating right kind of foods. These might give your face and skin the much-needed natural glow. This has various health benefits, it is a perfect way of taking care of yourself and giving the body the nourishment it needs.
Use of body scrub at least once in a week while having a shower
For removing the dead cells from your skin as well as for taking care of whiteheads and blackheads; you can use a scrub while you are having a shower. This way you can give your body the necessary treatment it needs and take care of the dead skin cells. It will make your skin smooth and soft.
Keep yourself hydrated as much as possible
There is nothing better than insuring that you flush out the toxins from your body naturally. The easiest method of doing so is by drinking as much as water you can. A hydrated body not only helps to maintain your skin but also helps to flush out the toxins which can become the reason for various skin problems.
Go to the salon at least once in a month
As much as it is essential that you take care at home, it is equally important that you should get a professional touch occasionally. Once in a month take out at least an hour for yourself, go to the Spa or salon, and get a professional treatment done. Along with that, you can also visit a dermatologist and get recommendations of beauty products that suit your skin.
Mediate or relax before you sleep
By spending 5 minutes a day just before your bedtime, you can relax yourself by meditating. It will give your body and mind the attention that they need. Considering that the mornings are busy with all the running around, making this a habit before you sleep can help you out in many ways. Just lay down in bed and put some soothing music, this will make you feel good and relaxed, and help you in getting a better sleep.