As hair is an important part of us, we must take proper care to maintain the shine and health of our hair. Hair thinning is a common problem that several people face. It is important to find some measures to prevent it. If hair thinning is troubling you also, then following below listed tips can rid you of it and encourage healthy hair growth.
Onion juice and honey
Applying a mixture of onion juice and honey can save you from thinning hair. For making this mixture, take two big sized onions and grind them well. After grinding, take the juice out and throw way the residual. Now take a bowl and put onion juice in it. Pour honey in the bowl and mix it well with onion juice. Apply this mixture thrice a week for two months and you will get rid of thinning hair.
Avoid styling hair with heating appliances
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When your hair is falling and becoming thin day by day, styling will make it worse. If you want to grow healthy hair, you must avoid styling hair with heating appliances. Heating appliances will make it weaker and thus break more hair. Leave hair alone for some time for healthy hair growth. If you want to style your hair, you must choose hairstyles, which do not need styling with heat appliances. You can style your hair into a bun; if you want to grow healthy hair.
Massage scalp with coconut oil
One of the best treatments for re-growing hair is massaging the scalp with coconut oil. Coconut oil is good for our hair, as it provides essential oils, which makes out hair healthy again. You can make a mixture of coconut oil and lime juice to moisturize your hair. Take a bowl and put some coconut oil in it. After that put some lime, half the quantity of coconut oil. Now massage your scalp with it for at least ten minutes. Massaging helps fosters the blood circulation of the scalp thus encouraging hair growth.
Eat more proteins
Your eating habit can also affect your health. Eating junk food can also be one of the factors responsible for falling hair. If you want healthy hair, you must eat food rich in proteins. Food like milk, tofu, cheese, meat, fish, green leafy veggies, and fruits are rich in proteins. Eating these foods can help you get the essential nutrients and proteins, which will help you in getting healthy hair. Moreover, following a good and healthy diet plan can make it possible to get rid of thinning hair.
Hair being an important part of us, we must do everything to make it healthy. Avoid bad habits that damage hair and encourage some good and healthy habits for proper growth of hair.