Reduce signs of aging through facial Yoga


There is no one in the world who doesn’t want glowing healthy, young skin. If I talk about women, they are simply engrossed to have wrinkle free skin. For looking good, they do not even hesitate to spend their lots of dollars on various creams, lotions and surgeries too. There are always risks associated with a surgical procedure but some women can go to any extend to attain young skin.

Recently English church ministers banned Yoga after saying that the meditative exercise is a sham and not compatible with Christianity. But this doesn’t bother some New Yorkers who are practicing facial yoga to achieve a youthful appearance. The writer of the book called The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift, Annelise Hagen, a yoga instructor in Manhattan’s wealthy Upper East Side teaches several facial exercises designed to stretch and tone facial muscles. Telling the advantages of Yoga, She said,

Facial muscles become weak and flabby and need regular workouts and circulation to reduce wrinkles. You can do this any time.

The small exercise “The Lion” in which you have to the hang out your tongue and eyes should be rolled up will encourage blood circulation in your skin and reduces wrinkles.

The other exercises include “Satchmo,” in which the cheeks are blown out Louis Armstrong-style, and “Marilyn,” in which glamorous kisses are blown to strengthen mouth muscles for full and firm lips.
Hagen said,

It uses the same principles of exercise you would use for any other parts of your body. Facial muscles also become more toned, so it is a natural way of getting a lift.

So, ladies do YOGA to look Young!


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