7 Benefits of Facial Yoga

by Dr Prem Community Writer
Benefits of Facial Yoga

In today’s world of cosmetology procedures characterized by botox, fillers, face-lifts and plastic surgery, ageing can be very scary for someone not willing to go under the knife. While people who have no issues with such procedures and have a pocket full of cash to finance their likes, individuals who either fear cosmetology procedures or simply cannot afford to get them often find themselves terrified at the thought of ageing. While ageing gracefully and having a  babyface is not something everyone is genetically gifted with, there are certain noninvasive procedures one can perform to naturally promote the production of retinol in their body and to appear younger for longer. The answer to all such problems lies in facial yoga.

Facial yoga and personalized facial yoga routines promise to pose a number of benefits for people who are worried about an ageing face, and listed below are seven benefits associated with the practice:

1. Facial yoga is an affordable way to fight ageing

ageing signs

While cosmetology procedures can be very expensive and specialized creams can be very costly, facial yoga proves to be a cost effective and affordable way to fight ageing. Facial yoga only requires a little bit of practice and a few minutes of your time during the day to achieve results similar to those achieved by expensive treatments. The most you would have to do is look up a tutorial online, practice a few times and you would be good to go to do it on your own.

2. Facial yoga helps visibly reduce wrinkles

The more we smile and squint, the more our face becomes vulnerable to wrinkles and fine lines. Wrinkles and fine lines do not appear on our face all of a sudden – rather they accumulate over a period of years. Facial yoga is a natural technique that helps visibly reduce the appearance of fine lines. Facial yoga also helps individuals realize the number of times they involuntarily strain their facial muscles which causes the wrinkles to be even deeper.

3. Facial yoga keeps you away from toxic chemicals

tightness of skin

Botox, fillers and anti-ageing creams contain some one chemical or another which can be very harmful for our face. Botox especially contains many toxic chemicals that can be harmful for an individual’s health. Anti-ageing creams contain fragrances and paraffins that can damage your skin. Facial yoga, however, does not essentially contain any harmful chemicals or toxins whatsoever and can do the same job as these harmful procedures.

4. Facial yoga helps release tension in your facial muscles

Individuals carry so much stress in their daily lives that sometimes all of it can be very overwhelming on their face. Facial yoga helps individuals release the tension in their face and neck. It helps reduce any tightness or strain that we carry around our face and neck area, and can also help individuals who suffer from chronic neck pain.

5. Facial yoga helps you get rid of double chin

woman showing double chinPeople who have a double chin can relate to the fact how stubborn double chins can be. Facial yoga helps individuals get rid of the stubborn double chin on their face by exercising facial muscles. When facial muscles get exercised, they draw blood and hence improve circulation within the face and subsequently tone the face. Individuals who struggle with a sagging neck also use facial yoga in order to make the skin around their neck appear tighter.

6. Facial yoga helps you glow from within

Facial yoga helps individuals look their very best and gives them the confidence they truly deserve. By increasing blood circulation to the face, facial yoga helps promote the production of collagen in your skin and hence helps individuals appear youthful. In short, facial yoga helps you glow from within while ensuring that you undergo an all-natural process to appear younger and youthful.

In order to learn more about facial yoga and find some self-help tutorials, individuals can install relevant apps and try it now. The pressure women experience in today’s world to look young is absolutely unnerving and enough to unsettle the strongest of us. Women often find themselves in an unconscious race to look the best at all times. While these things are mostly materialistic, you can hardly blame anyone. Facial yoga is a natural way for women to look younger and take care of their skin, while refraining from any nasty or invasive procedures. It helps them glow and appear younger, while helping them be more confident.

Article Submitted By Community Writer

Today's Top Articles: