Are time released solaray vitamins version available in the market and online stores? If there’s an expert out there then please advise me well on this. Are time released solaray vitamins advisable at all? I do have problems with the vitamin b that the multis contain but I want to take them and I was wondering why not try the time released solaray vitamins. My friends refrain from using it saying that such time released solaray vitamins have the potential of triggering allergies. Is it true? I am very confused about the whole matter. What will you advise?