Fighting the good fight against the nasty cellulite

by DrPrem Jagyasi

While Cellulite sounds like some serious disease, it is nothing more than excessive fats under the skin making your skin look bumpy. Among many other causes behind its occurring, low metabolism, fad dieting, poor diet, and hormonal changes are few.

Besides having many remedies to get rid of it, here are some that will surely help in conquering nasty cellulite.

Reduce the effect of Cellulite by consuming Gelatin

eating sea food

With the decreases use of eating food that is rich in Gelatin, many people are facing the problem of cellulite. Gelatin contains amino acids glycine and proline, which helps in making skin and hair good. Moreover, Gelatin helps in reducing the effects of Cellulite. Consuming food that is rich in Gelatin can reduce the effect of Cellulite. Moreover, massaging body with coconut oil also reduces the Cellulite.

Moisturize skin with coconut oil

Coconut oil and fresh coconut

As our skin easily absorbs coconut oil, it is a good solution for curing Cellulite. When Cellulite is troubling you, just make a recipe out of coconut oil to cure it faster. For making this recipe, just take one tablespoon of coconut oil and mix it with ten drops of grapefruit essential oil. Mix it well, and leave it to rest for some time. Then, dip fingers in the mixture and massage the affected area in circular motion. You can cure Cellulite faster with regular massage over the affected area.

Dry brushing

Brush massage

Using this technique, you can get rid of cellulite. Dry brushing helps in pampering the skin and shedding the dry and rough skin. The best time to brush your skin is before shower in morning. Using this technique, it fosters circulation in skin reducing the appearance of Cellulite. Dry brushing helps in shedding the rough and dry skin, which in turn encourages the growth of new cells making skin smoother and brighter. Dry brushing is therefore an effective technique in curing Cellulite.

Coffee scrub

Coffee scrub

Coffee is a great way to cure Cellulite. Using coffee scrub can reduce the effect of Cellulite in the body making skin smoother and soft. For using coffee as scrub, just take little coffee grounds and mix it in hot water. When taking a shower, use this mixture of coffee and water as scrub. Using this scrub will exfoliate skin improving the circulation in the skin. Better circulation leads to growth of new cells making skin smooth and softer.

One can reduce the effect of Cellulite by taking proper care of skin. Regular scrubbing and exercise can get you rid of Cellulite making skin smoother and softer.