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how to doctor Damaged Hair?

my hair used to be so healthy and strong that anyone who even saw it from the distance felt entranced with my hair and made it a point to telll me that i have really nice hair,but then gradually this boon of mine turned in to bane and my hair started falling ,going brittle and thin ,which made me really concerned as to what happened to my hair .it seems that my hair is damaged and that it needs good care and attention to cure itself.so i want to know as to what steps i can take to protect my hair from further damage?

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