I am 22 years old and recently I have been diagnosed with spondylitis. Along with some stretching exercises, the doctor has advised me to include a daily intake of calcium in my diet. I have heard about Ostivone rx-bone and each capsule is a blend of calcium, vitamins and minerals, as told to me by the store attendant. Since it is a supplement, I wanted to know from a health and fitness expert whether I can start taking this supplement, rather than taking two different supplements for calcium and vitamins. I would be thankful to you if you could also help me with the rating of Ostivone rx-bone as a whole. Please advice.