Few months ago, I went to my doctor for a routine health check-up and he advised me to take vitamin A supplements for a smooth skin, and manageable hair with an improved vision. I have been taking this supplement for a while now, but I have not really noticed any change in my skin and hair as such. I have recently heard of nutri-vites from a colleague, and I want to know a few things about it from an expert, before I actually buy it. I want to confirm whether I can discontinue vitamin A supplements, once I start taking nutri-vites. Moreover, is there any prescription for the timings that I should eat it, as Ii used to take vitamin A capsule only after sunset? I would be really thankful for an apt advice from you guys!