Beauty and relaxed mind go hand in hand. And when it comes to relaxing, there is nothing better than a warm bath! You do not need to purchase those expensive, drying, perfumed bath salts when you can prepare them up at your own house. Let us discuss about bubble bath. You can attempt a bubble bath for relaxing and avoiding stress. To prepare for a bubble bath at your home, the ingredients include 1cup of extra virgin olive oil, ¼ cup of honey, ½ cup of liquid soap, and1 tsp of essential oil.
Dispense the oil into the blender and add other ingredients slowly. Blend it for one minute. Pour the mixture into a container or bottle and put lid on it. Add some to the bath, but remember to shake it well first.
The next one is the milk bath. For past many years, women use milk baths because of the moisturizing and soothing effects. Here is a milk bath that you can easily prepare with the ingredients available in your kitchen. The ingredients are 1 cup of powdered milk, ½ cup of Epsom salts, ¾-table spoon of baking soda, 1-teaspoon cornstarch, a few drops of essential oil
Take a medium size bowl and mix all the ingredients well. Shake and mix it well, and add it to your bath.
The bath done, here are some things you need to take care of for a healthy mind, and a beautiful body.
Words of wisdom
o A woman must take care of herself! It is important to keep a healthy mind and body all the time. Everybody should work for keeping the mind healthy because if mind suffers, ultimately the body will too.
o Age is only a parameter; if you are fit, you look young. One should embrace one’s age, works for your body and live a healthy life with young spirit.
o In relationships, women are more evolved than a man is, and they are always in control. It is their accountability to keep the family close.
o Helping others is the true happiness, there cannot be more pleasing than giving to others.
These beauty secrets and words of wisdom can help in enhancing healthy and beautiful body and soul that will surely embrace an amazing life style.