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What causes osslusal trauma?

Last night I woke up as I had a drastic pain in my teeth and it was so painful that I could not sleep all night. In morning when I was brushing my teeth there was a bleeding in my gums. This continues for week.I have heard about occlusal trauma and I want to know is it what I am suffering from. Please tell me what causes occlusal trauma and what I can do to solve my problem? Thank you.

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