The season of spring comes with several beauty headaches that include but are not limited to strands in hair, acne and chapped nails. Now, with some simple tips and solutions, you may get rid of all such common troubles. Check out what all may keep you glowing through the season.
Keep a check on acne and improve skin health
The most important check is on the makeup brushes, bed sheets or towels you use. These things can cause bacterial growth if get dirty. So, make sure you keep cleaning them in order to avoid acne-causing bacteria. Although you don’t have control over any genetic acne-causing factors, but you surely may try wearing sweat-absorbing cloths during workouts as your sweat mixed with body oil or the friction with tight-fitting cloths can aggravate acne. Also, ensure to take a shower using a body wash that has salicylic acid. If you develop acne during menstruation or pregnancy, don’t go for any kind of treatment without consulting your doctor. Additionally, don’t prick any nodules or blackheads as this might lead to more germs and inflammation and thus more breakouts.
If your sensitive skin is allergic to laundry detergents, replace them with fragrance-free detergents. Since weather changes can also lead to acne, consult a dermatologist if you face the same while you have just moved to a place with unsuitable climate. In addition to all this, get yourself enough sleep for about 8 hours every night so it completely relaxes you and keeps you away from stress hormone or cortisol development that leads to skin inflammations. Some people may face acne during air travels as their skin produces more oil up in the air. To tackle this situation, a non-comedogenic moisturizer should be carried along. You should also check for any side effects like acne occurring from some treatment drugs. Also, wash your face twice a day but don’t over-wash as it might lead to dryness and irritation. Finally, cut down on the consumption of sugar, caffeine, seaweed, etc., and replace this diet by items such as green leafy vegetables and antioxidants-rich foods to cleanse your system and thus your skin.
To further keep your skin healthy, wait for your regular-use products to show their effects and remain cautious while replacing them with new products. Avoid taking hot water baths everyday as these dry up your skin. You should also be cautious about alcohol intake and smoking as such habits lead to skin aging. Go for gentle exfoliators to boost up your skin health and apply sunscreen when going out in the heat. No doubt, a regular exercising routine may additionally do wonders for your skin.
Hair care for a smooth, shiny look
For better hair care and to fight the problem of frizzy hair, go for a good-quality dryer and shampoo, and condition your hair better. Use a heat protective spray or something while you use any hot tools on your hair. To get rid of damaged hair, get a haircut if required. There is no doubt that a good diet with green veggies and ample water can leave your hair very healthy. While avoiding frequent washing and over-shampooing, also try using alcohol-free products on your hair so they won’t get dry. Brushing and, rubbing or drying your wet hair using a towel can cause damage to hair cuticles. So, it’s always better to squeeze them with hands and then let them dry on their own. Also, avoid over-combing or too much touching of hair, which could spread your scalp oil to your hair, thereby making strands look oilier.
Going for those glossy nails
If you wish to possess gorgeous nails, there are some things you should avoid doing to them, such as nail biting, over-filing and using harsh removers on them. Use a moisturizer to soften the skin around hangnails and cut them using a clipper. Frequently moisturize cuticles with lotion or oil for shiny nails. Lastly, do not forget to take a diet high in protein, iron and zinc so it supports healthy nail growth.