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Are hair supplements safe to take?

My wife is persistent about taking hair supplements; I do not why she wants to take them. She is pregnant too and she wants to know what the side effects or taking hair supplements is. Should she be taking them when she is pregnant? What the hair supplements are for and how much should women take. I do not know who told her about it but I really think she should not be taking it. She has a hair loss problem and she wants to know other ways of reducing it.

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